Low-Calorie Meal Prep Your Day



8 Thanksgiving Side Dishes Under 200 Calories

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Green Bean Casserole – Slimmed
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Your taste buds will love this Thanksgiving favorite—but so will your waistline. They’re just 187 calories per serving.

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Healthy Roast Asparagus with Creamy Almond Vinaigrette
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This 110-calorie side is proof that you don’t have to drown everything you eat this Turkey Day in butter.

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Maple-Roasted Sweet Potatoes
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A touch of maple syrup adds just the right amount of sweetness. You won’t miss the marshmallows—especially after you find out this clocks in at only 159 calories per serving.

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Whole Grain Herbed Garlic Bread
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Carb-aholics, rejoice! Eating this will set you back just 110 calories—and you’ll take in 3 grams of fiber while you’re at it.

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Whole-Grain Biscuits
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Or, if you’re more of a biscuit kind of gal, you can nosh on this for a totally reasonable 146 calories.

 

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Lemon-Pepper Mushrooms
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Not only are mushrooms crazy good for you, but they’re also about as low-cal as it gets—which is why this weighs in at a skimpy 58 calories per serving.

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Beets with Creamy Balsamic Vinaigrette and Mint
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Mint and pistachios make this 70-calorie recipe extra flavorful.

 

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Healthy Roast Fingerlings with Lemon
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This five-ingredient dish is so simple to make—and at only 170 calories per serving, you’ll want to make it all the time.






Video: 3 Healthy Vegetable Recipes For Weight Loss

8 Thanksgiving Side Dishes Under 200 Calories
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Date: 09.12.2018, 06:18 / Views: 83174