The Hunger Games: Training



The Hunger Games Workout

image
Mar 22, 2012

Unless you've been living under a rock, you've no doubt heard the buzz surrounding the new movieThe Hunger Games, based on the mega hit book series by Suzanne Collins. To help satiate the obsession of countless fans, New York Sports Clubs has created The Hunger Games workout—free for members and non-members alike. And if one thing's clear, to survive in the Arena—or this intense class—your chances are substantially better if you’re in good shape. Here's what we found when we went to check it out.

Advertisement - Continue Reading Below

10 Reasons Your Ab Exercises Aren't Working

The 45-minute cardio/strength class is filled with insider references to the pop culture phenomenon, whether it’s pounding out Capitol Crunches (sit-ups with a weighted plate) or speeding through a set of Jabberjay Jacks (doing jumping jacks with crossed legs).
The class is essentially circuit training with a twist: Each class member is assigned a “District” and a podium, and kicks off the workout with a sprint to the Cornucopia, a.k.a. a pile of necessary equipment heaped in the center of the room. Once you’ve got your materials—including a real bow (but no arrows), weights, towel, and a mat—it’s off to the races for a series of exercises designed to increase speed, strength, and agility.

The Best At-Home Workouts for Arms

Participants compete against each other to see who can complete the most circuits in the given time, but listen up for an announcement from the Gamemakers, who periodically interrupt with “disasters” like an approaching fire (necessitating 30 seconds of “Fox Face Quick Feet”), Tracker Jacker attacks (bear crawls) and mutant dog attacks (mountain climbers). Whoever completes the most rounds of the circuits is declared the winner of the Hunger Games Workout. It’s a fun, fast-paced experience that’ll help whip you into shape, whether you’re a devoted follower of the series or couldn’t care less if Katniss picks Peeta or Gale.






Video: The Hunger Games - The Training

The Hunger Games Workout
The Hunger Games Workout images

2019 year
2019 year - The Hunger Games Workout pictures

The Hunger Games Workout recommend
The Hunger Games Workout forecast photo

The Hunger Games Workout foto
The Hunger Games Workout images

The Hunger Games Workout The Hunger Games Workout new images
The Hunger Games Workout new pictures

picture The Hunger Games Workout
pics The Hunger Games Workout

Watch The Hunger Games Workout video
Watch The Hunger Games Workout video

Communication on this topic: The Hunger Games Workout, the-hunger-games-workout/
Communication on this topic: The Hunger Games Workout, the-hunger-games-workout/ , the-hunger-games-workout/

Related News


Chinese doctors are using virtual reality to help perform operations
How to Use Uber
Post-summer blues Now is the best time to look for a new job
How to Get Dog Urine Smell out of Carpets
Celebrities Are Supporting the Trans Community Following Trumps Discriminatory Tweets
How to Be Weird
5-Minute Abs
Meet Ruth Finley, the Woman Who Manages the Entire Fashion WeekCalendar
How to Attend a Trade Show at McCormick Place in Chicago
Remaking the Nondescript: Seaside Residence by Stelle Lomont Rouhani
Creamy Asparagus Risotto with Roasted Monkfish Recipe



Date: 06.12.2018, 20:22 / Views: 65335